Mat Pilates Academy

After the success of our Reformer Academy, we are now focusing on the foundation of the Pilates method: the mat. We base our training on Joseph Pilates’ “Return to Life Through Contrology,” but we divide the course into three levels. This makes it accessible while still staying true to the original method.

During the training weekend, you will go through all levels, with the final goal being to understand and correctly explain and execute the 34 original Pilates exercises. This will enable you to teach responsible and well-founded mat Pilates classes, both privately and in groups.

Training Levels

LEVEL 1

  • Friday 21/11/’25 (12:00 – 18:00)
  • Brief introduction to Pilates: philosophy and history
  • Mat Pilates training together
  • Level 1: basic exercises and correct execution
  • Use of accessories such as the Magic Circle and arm weights

LEVEL 2

  • Saturday 22/11/’25 (10:00 – 18:00)
  • Team training, refresh of Level 1, and warm-up
  • Level 2: more advanced exercises and how to progress to them
  • Hands-on corrections and injury prevention

LEVEL 3

  • Sunday 23/11/’25 (10:00 – 18:00)
  • Integration of Level 2 into a full workout
  • Level 3: last 26 exercises to complete the set
  • How to structure and build lessons

Follow-up Sessions & Exam

Follow-up Sessions

  • Three follow-up sessions on Saturdays 13/12/25, 17/01/26, and 14/02/26, each from 14:30 – 18:30
  • 2 hours of free practice and Q&A
  • 2 hours where students give a trial mat class of 20 minutes

Exam

  • Online multiple-choice test on theory, insight, and anatomy
  • Practical exam: teach a 30-minute mat class

Costs & Participation

  • Price: €1595 (incl. handbook)  
  • Location: The Brick – Satori, Museumstraat 11a, 2000 Antwerp  
  • Language: English and Dutch  
  • Participants: max. 18 people  
SIGN UP

or email roy@thebrick.be. The general terms & conditions can be found here.

Instructor: Michiel Gysel

Michiel is a classically trained Pilates instructor with years of experience on all original Pilates apparatus. He is co-founder of The Brick Reformer Academy and a mentor for Pilates coaches. He has attended workshops with Michael Fritzke, Ton Voogt, and Thomas Myers, and completed the *Principles of Guidance Program* with Miguel Silva (Uno Pilates).

Who Is This Training For?

  • Aspiring Pilates instructors
    The ideal start for a professional career.  
  • Reformer Pilates instructors
    Learn the foundation on which Reformer exercises are built.  
  • Pilates enthusiasts
    Deepen your knowledge and refine your personal practice.  
SIGN UP

or email roy@thebrick.be. The general terms & conditions can be found here.

FAQ

No, but a basic understanding of Pilates will help you pick up the exercises more quickly.

Yes, after successfully completing the practical and theoretical exams, you will receive a certificate.

Absolutely, this training provides a strong foundation in classical Pilates and movement principles.

Yes, you will not only learn the exercises but also how to teach safe and well-structured classes.

Contact roy@thebrick.com of click on the “SIGN UP” button. The general terms & conditions can be found here.