Februari News Update
BRAZILIAN STORM
Born and raised in Brazil, Daniel was practically built for movement. With a triathlete fatherand a deep-sea diving mother, sports weren’t just encouraged—they were inevitable. From a young age, he wasn’t just playing; he was mastering. Swimming, judo, athletics, jiu-jitsu—you name it, he did it. But football? That was his true love. By 15, he was playing professionally for São Paulo FC, training alongside international superstar Kaká.
But just when his football career was taking off, a devastating injury changed everything. Stepping away from the sport he loved wasn’t easy, but Daniel isn’t the kind of guy who stays down for long. He channeled his competitive fire into creativity, carving out a career in advertising. Working with global powerhouses like Facebook, Louis Vuitton, and Red Bull, he lived in Lisbon, traveled the world, and built a new kind of success.
Yet, no matter how far he went, sports kept calling him back. The pandemic became his turning point—he swapped agency life for sports science and nutrition studies, ready to help others unlock their physical potential. And now, The Brick is where he brings that passion to life. Daniel’s Circus and Strong sessions aren’t just workouts—they’re full-throttle experiences. Expect innovative structures, high-energy coaching, and a team-driven atmosphere that pushes you past your limits. He’s here to make you run faster, lift heavier, and feel stronger—and have a damn good time doing it.
Outside the gym, Daniel is constantly on the move—training for his next sub-3 marathon, uncovering hidden restaurant gems, and curating the perfect playlist. If you need travel tips, movie recommendations, or just a dose of unstoppable energy, he’s your guy. And if you see him around Zuid? He’ll probably be locked in a silent standoff with his stubborn dog—a daily negotiation of wills.
His philosophy? “Fitness isn’t just about pushing yourself; it’s about building a community that lifts each other up.” Are you in?
CRAZY ABOUT MEXICO
Surprise, it wasn’t the last one after all. Serge is back with tacos at La Taqueria this month!
Just back from our trip to Lebanon last month with SUMAC, we are now taking a culinary journey to the beautiful Mexico. This taco hotspot is also located in the South of Antwerp. La Taqueria is all about combining traditional Mexican dishes with other popular central American influences.
They take a lot of pride in making our own exquisite tacos, with certified organic Mexican corn, gluten free, vegan and without additives. The notion of “sharing is caring” takes another level with their platos. The combos of delicious finger food consist of their famous guacamole, cheesy nachos, chicken quesadillas topped with pico de gallo.
Whether it’s the crispy cauliflower fritters, sweet potato fries, or Oaxacan barbacoa, every bite delivers the perfect balance of spice, sweetness, saltiness, tang, and crunch.
So there you have it guys, see you at LA TAQUERIA post work-out!
This month, for all The Brick members, if you buy one taco, you will get another for free!
📍 Visit La Taqueria at Vrijheidstraat 63, 2000 Antwerpen
* As per usual, discount is only valid for 30 days from 15/02 until 15/03 and is exclusive to The Brick members only.
MAKE SOME NOISE
Introducing our very own Amanda, longtime Brick member and the creative force behind Noise Store. She is bringing some high-fashion love to our community. If you haven’t checked the boutique out yet, you’re missing out on one of Antwerp’s coolest spots for avant-garde fashion, statement pieces, and expertly curated style.
What is Noise Store?
Noise Store is where fashion gets bold. Amanda curates iconic designers like Simone Rocha, Area, 16Arlington, Paris Georgia, Published by, and D’Heygere for those who love to stand out. Whether you’re into sleek silhouettes or show-stopping accessories, you’ll find your next signature look here.
Amanda’s mission? Empowering women through style—and now she’s sharing that passion with her fellow Brick members.
So how does she intend to do that?
All The Brick members will receive a 🖤 free personal styling session with Amanda and her team (goodbye, outfit dilemmas) and
🖤 10% off all in-store purchases (because your wardrobe deserves an upgrade).
How to Claim Your Perks
✔ Head to Noise Store, Kelderstraat 4, Antwerp (Tue-Sat, 11 AM – 6 PM).
✔ Show your Brick membership in-store.
✔ Walk out feeling next-level confident.
Don’t sleep on this—go get styled!
* As per usual, discount is only valid for 30 days from 15/02 until 15/03 and is exclusive to The Brick members only.
MEET YOUR BUDDY
This month you can all enjoy your buddy, the energy drink that works as hard as you do.
Tired of sugary, artificial energy drinks that taste like candy? So were three Belgian brothers, which is why they decided to shake things up and create Buddy—a clean, natural, and effective way to power through your day.
Buddy isn’t just another energy drink—it’s your go-to fuel for getting sh*t done.
💚 100% natural & organic (because your body deserves the good stuff)
⚡ Ultra-low in calories & sugar (all the energy, none of the crash)
🚫 No artificial additives (say goodbye to weird chemicals)
❤️ Made in Belgium with love (because local is better)
Where to Find your Buddy?
It will be available at all locations this month for free! On top of that Buddy is stocked at your favorite organic stores, Delhaize & Okay—so grabbing one is easy.
Exclusive for The Brick Members
💥 Use code BRICK at checkout on their e-commerce store for 20% off!
Need an energy boost without the junk? Buddy’s got your back. Click the logo below to order yours.
GAINZ CLUB
Maybe you’re already following her online and know that the ultimate CrossFit’s Martha Stewart has arisen. If not check out the first of many food blogs by Marlies below and give her a follow on gainzclub_bymarliesjes on Instagram. Let’s hear what she has to say.
☆
We’ve hit the part of the year when I actively start daydreaming summer. As I pull on my fleece sweater and UGG boots, I’m thinking about our Dragon’s Den sun chairs, short sleeves and ice cream. This is starting to show in my cooking. The recipe I’m sharing with you this month combines one of the most iconic winter vegetables with flavors that will transport you to sunnier, warmer locales: kale ‘tabbouleh’ paired with spiced meatballs.
If you (like me) were ever put off by tough, fibrous kale leaves —the eternal chewing, the unpleasant earthy flavor — it might be hard to imagine that a kale salad is going to evoke a bright summer day. Just keep an open mind and you just might turn into a kale aficionado, you can thank me later.
Makes approximately 4 Dragons Den servings or 6 Satori servings
Ingredients
Produce
½ onion
2 garlic cloves
3 tablespoons of lemon juice (from 1 large lemon)
1 shallot
200gr finely chopped kale
(save yourself a headache and buy a bag of chopped kale instead of chopping it yourself)
2 large tomatoes
large handful of mint leaves
Protein
500 grams of ground beef, chicken, pork or lamb (whatever meat you prefer)
1 egg
Pantry
170gr bulgur
spices of your choice for the meatballs
(I used turmeric, cinnamon, allspice, dried mint, salt & black pepper)
2 teaspoons of ground cumin
80 ml extra-virgin olive oil
25 grams panko breadcrumbs
salt & pepper
Directions
Step 1: cook the bulgur
Cook bulgur according to package instructions and let cool.
Step 2: make the meatballs
Preheat the oven to 200°C and line a baking sheet with parchment paper. Place the meat in a large bowl and spread it out over the bottom of the bowl. Sprinkle the spices evenly over the meat. Grate the ½ onion and 2 cloves of garlic over the meat. Add the 25gr bread crumbs, the egg and mix well. Wet your hands a little so the meat doesn’t stick and start rolling walnut-sized meatballs. Place them on the baking sheet and bake in the oven until cooked through and slightly browned on top, about 20 min.
Step 3: Prep the tabbouleh
For the dressing: finely chop 1 shallot. Then, in a small bowl, mix the shallot with 3 tablespoons of lemon juice, 2 teaspoons of ground cumin, ½ teaspoon of salt and 80ml olive oil
Then chop the 2 tomatoes & discard the seeds, chop the kale in even smaller pieces (you can skip this step if you’re lazy). Finally tear the mint leaves in smaller pieces.
Step 4: Assemble
In a (very) large bowl, toss together the bulgur, kale, tomatoes & mint. Mix in the dressing. Season with black pepper and taste for additional salt, lemon and/or olive oil. Serve with the meatballs!
Step 5: Enjoy
Notes
Both the tabbouleh & meatballs are perfect to make ahead as meal prep, they will last 3-4 days in the fridge. You can totally customize the tabbouleh by adding your favorite ingredients (i’m thinking cucumber, olives, radish and feta would be amazing) and switch up the spices in the meatballs depending on what you have on hand. Vegetarian version: Omit the meatballs and add a can of chickpeas to the tabbouleh for extra protein or serve with hummus & falafel.
KOM OP TEGEN KANKER
The Brick has donated the full proceeds of our calendar, an even € 5.000, to Kom op tegen Kanker, a foundation dedicated to cancer research and support. We want to thank Seth again for inspiring this great feat and all people who contributed to the making of the calendar for their fine work.
Lastly, we want to thank you, our community, for buying it. Every calendar you purchased wasn’t just about celebrating strength, confidence, and a little fun—it was a direct contribution to a cause that truly matters.
Thank you for being part of this! 💛💪 #StrongerTogether
CURATED PLAYLISTS
Looking for the perfect soundtrack to power through your next session? We’ve got you covered! Check out The Brick’s curated Spotify playlists, designed to match every workout, from high-intensity strength training to those zen Pilates sessions. Whether you’re after beats to get you pumped or tunes to help you unwind, these playlists are your new workout partner. Plug in, turn up the volume, and let the music move you!
This month features two fine selections by our very own PHILL DA CUNHA & AiiRA MORENA.
