November News Update
| DUMPLINGS & DEADLIFTS |
| Our member Serge Frank has become a household name in Antwerp’s dining scene, known for his unwavering dedication to flavor and quality. Well, maybe not his name per se, he let’s his businesses speak for themselves. Together with his partner in crime Raphael Helsmoortel, they are the masterminds behind Sum Sum, the go-to spot for dim sum and bao, along with several other standout restaurants: Fugu Sushi Bar, where Japanese cuisine shines; La Taqueria for vibrant Mexican dishes; Sumac for bold fusion flavors; Yum Yum, an Asian-inspired comfort food haven; and Woods, a peaceful escape inspired by nature. Each establishment reflects their creative approach to food, drawing people from all over the city to experience their unique vision. |
| Beyond the many restaurants, this workhorse has an equally focused drive for health and fitness. Having transformed his life as a teen by losing 25 kilos, Serge embraced a lifestyle of balance and resilience that guides him to this day. He’s run marathons, weathered rigorous training, and now emphasizes strength work due to arthritis, constantly adapting his fitness journey with determination and focus. |
| Special at Sum Sum This Month! To celebrate his journey, Sum Sum is offering a limited-time special for all The Brick members: buy one rice or noodle bowl, and get another free! Treat yourself to the flavors that have made Sum Sum a favorite, or share a bowl with someone special. 📍 Visit Sum Sum at Leopold de Waelstraat 3, 2000 Antwerpen |
| * As per usual, discount is only valid for 30 days from 15/11 until 15/12 and is exclusive to The Brick members only. |
| MAMBA MENTALITY |
| Kobe Demulder is one of The Brick’s hidden gems—a dedicated team member who’s not only responsible for keeping our space spotless and well-stocked but also a talented, newly-minted personal trainer on a mission to bring balanced health to our members. He might not play ball, be super rich, black or even famous (yet! 😀), like that other Kobe, but at just 25, he already has an impressive background in fitness and sports, with degrees in physical education and sports management from Karel De Grote Hogeschool and Thomas More. He’s also the youngest of four brothers, bringing his competitive spirit and lifelong love for sports into everything he does. |
| Kobe’s fitness journey started early, but it was at 17 that he discovered strength training—a spark that turned into a full-on passion. His daily routines include calisthenics, swimming, and running, and he’s completed internships with physical therapists, CrossFit clubs, and even Royal Antwerp Football Club, where he served as a performance coach for their youth players. Now, he’s taking on personal training as HELTA Coaching, where his focus is simple but profound: balanced living. HELTA Coaching aims to help clients integrate fitness into their lives without sacrificing social time or adding extra pressure to busy schedules. Inspired by the lifestyle of the ancient Greeks, Kobe believes in training hard, eating well, |
| Kobe’s own experience with two serious knee injuries has also shaped his training philosophy. After his personal extensive rehab, he developed a deep commitment to injury prevention and sustainable fitness, creating tailored programs that keep clients strong and healthy. Although he has little in common with his namesake Kobe Bryant as we established earlier on, he is inspired by the late athlete for his legendary work ethic and “Mamba Mentality”—a reminder to show up, give 100%, and grow stronger through every challenge. So are you looking for Personal Training? If you’re ready to bring that Mamba Mentality to your own fitness journey, Kobe’s here to guide you! Whether it’s strength, balance, or just keeping injury-free, Kobe’s personal training sessions are designed to fit your goals and lifestyle. Follow him on Instagram: @helta__ |
| VAIN, THE COLLECTION |
| Caroline Blomme: Redefining Style, Confidence, and “Vanity” Through VAIN Here with another fantastic give away, let’s meet Caroline Blomme, a member at The Brick and the creative genius behind VAIN, one of Antwerp’s vibrant fashion scene best kept secrets. You might have spotted her collection at ENES. With VAIN, Caroline is on a mission to reclaim “vanity” as a good thing. She believes every woman deserves the right to tell that mirror, “Damn, I look good!” VAIN is about women honoring self-care without the guilt, with each piece designed to make you feel like you’ve got the world by the proverbial balls—whether you’re rocking the boardroom, a cocktail party, or just a Wednesday. |
| After 18 years designing for first and business-class jet-setters, Caroline knows a thing or two about luxury. Her collections offer elegance and comfort, featuring fabrics and leathers chosen for their quality and longevity. “Some designer pieces just stay with you, even as you, as a woman, constantly evolve and change. These timeless items remain beloved through decades of the many versions of you.” she says. She wanted to create that same kind of timeless style with VAIN, so every piece can stick with you for years without ever going out of style. |
| Beyond the wardrobe, Caroline is as dedicated to health as she is to style. She kicks off each morning with hot water (coffee comes later) and has been all-in on intermittent fasting for the last two years. She’s a mom of three, a morning person, and, like all of us, just trying to dodge those fluffy arms. When she’s not running (preferably on the treadmills—knees are important), you’ll find her in our STRONG class or indulging in the occasional CIRCUS class. And someday soon, she’ll find time for a sound bath meditation (when they finally add that 25th hour to the day). |
| Like what you see? Well maybe it’s time to start a long-term relationship with one of the exquisite items on sale with the below discount. Or you can just enter the raffle and win the gorgeous clutch for free. All The Brick members will receive a discount: €50 off shoes, belts, and handbags online.Use your temporary code: YOURESOVAIN24 |
| To enter the raffle & score a chance to win a luxurious VAIN handbag with a detachable gold strap click the link below. It’s stylish, versatile, and big enough for everything you need—or everything you don’t need but insist on carrying anyway. |
| Caroline and VAIN are here to remind you that self-care and a great outfit aren’t just luxuries—they’re necessities. So grab that voucher, treat yourself, and own it. |
| * As per usual, discount is only valid for 30 days from 15/11 until 15/12 and is exclusive to The Brick members only. |
| BRAZILIAN FUEGO |
| Member Spotlight: Patricia Lopeze & CAJUBRASIL – Fashion with a Brazilian Twist! You might have spotted it already on one of our lady coaches, because at The Brick, we’re all about breaking limits—and no one does that quite like our own Patricia Lopeze with her fabulous gymwear brand, CAJUBRASIL. Need gear that’s as bold as your workout? Patricia’s got you covered (literally). Her line isn’t just another set of leggings; it’s Brazilian-born, science-backed, and a total vibe. |
| Born in Brazil, Thriving Worldwide CAJUBRASIL launched in 2005, and since then, it’s been doing the rounds from Germany to South Africa and beyond. Patricia’s mission? To make activewear that’s so comfortable and stylish, you’ll look for any excuse to hit the gym. (Brunch in your workout leggings? We won’t tell.) With its exclusive designs, CAJUBRASIL lets you unleash your inner athlete with flair and serious comfort. The Secret Sauce: Emana® Fabric This isn’t just any fabric—it’s Emana® magic. Think of it as your skin’s BFF. Emana® turns your body heat into wellness benefits, boosting blood circulation, and yes, even helping with skin elasticity and cellulite. For all you hardcore athletes, it means less muscle fatigue and a faster recovery. This isn’t just gymwear; it’s science you can wear! |
| Your VIP Pass to CAJUBRASIL x The Brick Mark your calendars! On Sunday 15/12/24, Patricia is hosting a Shopping Day at Satori (our yoga & Pilates HQ). Enjoy a family-style 20% discount on all CAJUBRASIL goodies—just flash your The Brick membership and treat yourself! And, drumroll, we’re also giving away a full CAJUBRASIL outfits in a raffle that you can join by leaving your full name below. If you win you can try it our for size on the 15th at Satori. Don’t miss it!Follow Patricia’s journey on Instagram at @timelessbyp and get ready to step up your style game. |
| PLAYLISTS X THE BRICK |
| Looking for the perfect soundtrack to power through your next session? We’ve got you covered! Check out The Brick’s curated Spotify playlists, designed to match every workout, from high-intensity strength training to those zen Pilates sessions. Whether you’re after beats to get you pumped or tunes to help you unwind, these playlists are your new workout partner. Plug in, turn up the volume, and let the music move you! |
| This month features two fine selections by our very own DELOIN & PHILL DA CUNHA. |
