Februari News Update
THE WAVE
Meet our newest partners and dear friends from The Wave.
Anouck & Mats are expanding their physio practice at Stokers by The Brick and that is good news for anyone who trains like they mean it.
These two live and breathe sport. They understand the obsession with getting better. And most importantly: they know your body has to keep up with your ambition.
Mats – From Elite Hockey to Elite Balance
Mats spent years competing at the highest level of Belgian hockey. Game face on. Zero excuses. Perform when it counts.
These days, the stick has made room for barbells and running shoes. Don’t worry, the competitive fire didn’t retire. It just changed outfits.
Nowadays his real opponent is time for career, family, and squeezing in his own training without cloning himself. Real life. Real chaos. Real balance. Build a body that can keep up with your ambition, not just for this season, but for the long haul.
Anouck – Strength in Balance
Anouck switches between roles like she’s speed-dialing different versions of herself. One moment she’s in goal on the hockey field, the next she’s deep into a CrossFit workout, and somewhere in between she’s running her practice. Mother. Entrepreneur. Athlete. Casual overachiever.
For her, sport isn’t a hobby squeezed into free time — it’s wired into her identity. Her philosophy is straightforward: Don’t move less when something hurts.
Move smarter. Move in a way your future self will thank you for.
Because your body shouldn’t be the reason you miss out on the things you love.
They’re not here to “fix” you and send you off. They’re here to work with you — so you can stay pain-free and keep pushing. That includes dry needling, manipulations, cupping and much more.
In short: everything to keep you moving well, training hard, and performing at your best.
You’ll find them in Stokers By The Brick very soon.
Welcome to thewavephysio.be. Let’s build bodies that can handle ambition.
ANTWERP 10 MILES
Want to join the Antwerp 10 miles with lululemon & The Brick?
Click below so we know how much merch to fix!
PUSH
Charlotte Cavens is the founder and creative mind behind PUSH, a premium lifestyle and performance brand where mindset, movement and modern living come together.
With a background in project development and a strong passion for health, design and personal growth, Charlotte builds brands with substance.
PUSH was created for those who move with intention. For people who find balance through discipline, clarity through consistency and connection through shared progress. It starts with one decision: taking ownership of how you feel, perform and live.
Growth rarely shouts. It begins with a small shift in mindset, a quiet choice to do better for yourself. Over time, that focus expands. It becomes a shared rhythm built on awareness, care and progress. We move together, each at our own pace, united by the same pursuit of better.
Strength looks different for everyone, but it grows the same way. Through presence, patience and practice.
Exclusively for The Brick members, PUSH introduces its foundations:
PUSH FLOW. Electrolytes. €39
Hydration that supports focus and performance.
PUSH DRIVE. Creatine plus adaptogens. €39
Strength, energy and resilience in one formula.
Use our code BRICK15 to receive your 15% discount.
New classes
Satori
TUESDAY 13:30 Reformer Pilates level 1
WEDNESDAY 12:30 Mat Pilates
FRIDAY 12:30 Sculpt Mat Pilates
SATURDAY 08:00 Sculpt Mat Pilates
SUNDAY 08:00 Sculpt Reformer Pilates
SUNDAY 12:30 Sculpt Mat Pilates
Stage
FRIDAY 18:00 Power Cycling
FRANKIE SAY RELAX
Our newest Deep Back Release massage is now live.
Your glutes are one of the most important muscle groups in the body. They stabilize the pelvis, support the spine, and drive almost every lower body movement. When they are tight or underactive, the lower back compensates. That is where stiffness and nagging tension begin.
Deep Back Release combines slow, sustained pressure along the back with targeted glute work to release built up tension, improve posture, and restore clean movement. The intensity is controlled and deliberate, designed to reset how your body carries load.
Ideal for regular maintenance, post training recovery, or stubborn lower back tightness.
Book it in the app. Your back will thank you for it.
CURATED PLAYLISTS
Looking for the perfect soundtrack to power through your next session? We’ve got you covered! Check out The Brick’s curated Spotify playlists, designed to match every workout, from high-intensity strength training to those zen Pilates sessions. Whether you’re after beats to get you pumped or tunes to help you unwind, these playlists are your new workout partner. Plug in, turn up the volume, and let the music move you!
This month features two fine selections:
