March News Update
March 23, 2026
OUR FIRST TOAST TO STOKERS — Next month we are opening the doors to your newest playground: STOKERS by The Brick! Get a first look on Friday, April 3rd from 17:00 to 21:00, as we walk you through the space, share our vision, and enjoy some drinks and bites together.
STOKERS By The BrickArtsen Zonder Grenzenstraat 31, 2018 Antwerpen
HEALTH IS THE NEW WEALTH
STOKERS by The Brick will include a brand new open gym.But that is only half the story, today we want to focus on the recovery, longevity and wellnesstreatments you will soon be able to enjoy. Think of it as an extra not just to get stronger, but to keep your body capable, resilient, and ready for the years ahead.You will soon be able to book these new treatments in your app, if you haven’t installed it yet, pass by the front desk and we’ll sort you out. Have a look below to see what will be waiting for you. 
Measure. Understand. Optimize.A full mind and body analysis by Technogym that measures body composition and movement patterns so your training and recovery can actually be based on data instead of guesswork. Install and login to the Mywellness app to use this new feature. 
Relax. Breathe. Let go.Warm water pressure works through the muscles to release tension and improve circulation in combination with red light. Perfect after a heavy leg day or when your body simply refuses to cooperate. 
Recharge. Relax. Restore.Red and near-infrared light will support recovery, relaxation and cellular regeneration. 
Heat. Breathe. Purge.A classic for a reason. Heat relaxes muscles, improves circulation and deep sweating helps flush the pores while your nervous system finally gets a reset. 
Enter. Breathe. Awaken.Cold exposure for focus and recovery. Short sessions, controlled breathing, and a sudden jolt of being very awake and alive. 
Breathe deeply. Slow down. Restore.A pressurized chamber that delivers oxygen at higher concentrations to support recovery and cellular repair. Yes, the same concept elite athletes and longevity clinics are using to speed up regeneration. 
Roll. Release. Rebalance.A self-guided recovery tool that combines slow rolling with infrared heat to release tight muscles, drain fluids and improve mobility. 
Stimulate. Reset. Recover.Alternating heat and cold exposure wakes up your circulation and speeds up recovery. Think of it as pressing the reset button on your nervous system. These will be fully supervised treatments by our longevity team. 
* Receive. Restore. Rebalance.Administered by medical professionals, IV therapy delivers vitamins and fluids directly into the bloodstream for rapid absorption. Prior bloodwork is required to determine your needs and to ensure the treatment is optimized for you personally. 
* Assess. Treat. Strengthen.As introduced last month, our partners from The Wave specialize in sports physiotherapy and performance rehabilitation. Expect hands-on treatment combined with targeted exercise therapy to keep you moving well and training hard.Need more info? Our longevity coaches will guide you through the whole process. Make an appointment at the STOKERS front desk soon.STOKERS opens next month.
Measure. Understand. Optimize.A full mind and body analysis by Technogym that measures body composition and movement patterns so your training and recovery can actually be based on data instead of guesswork. Install and login to the Mywellness app to use this new feature. 
Relax. Breathe. Let go.Warm water pressure works through the muscles to release tension and improve circulation in combination with red light. Perfect after a heavy leg day or when your body simply refuses to cooperate. 
Recharge. Relax. Restore.Red and near-infrared light will support recovery, relaxation and cellular regeneration. 
Heat. Breathe. Purge.A classic for a reason. Heat relaxes muscles, improves circulation and deep sweating helps flush the pores while your nervous system finally gets a reset. 
Enter. Breathe. Awaken.Cold exposure for focus and recovery. Short sessions, controlled breathing, and a sudden jolt of being very awake and alive. 
Breathe deeply. Slow down. Restore.A pressurized chamber that delivers oxygen at higher concentrations to support recovery and cellular repair. Yes, the same concept elite athletes and longevity clinics are using to speed up regeneration. 
Roll. Release. Rebalance.A self-guided recovery tool that combines slow rolling with infrared heat to release tight muscles, drain fluids and improve mobility. 
Stimulate. Reset. Recover.Alternating heat and cold exposure wakes up your circulation and speeds up recovery. Think of it as pressing the reset button on your nervous system. These will be fully supervised treatments by our longevity team. 
* Receive. Restore. Rebalance.Administered by medical professionals, IV therapy delivers vitamins and fluids directly into the bloodstream for rapid absorption. Prior bloodwork is required to determine your needs and to ensure the treatment is optimized for you personally. 
* Assess. Treat. Strengthen.As introduced last month, our partners from The Wave specialize in sports physiotherapy and performance rehabilitation. Expect hands-on treatment combined with targeted exercise therapy to keep you moving well and training hard.Need more info? Our longevity coaches will guide you through the whole process. Make an appointment at the STOKERS front desk soon.STOKERS opens next month.Treatments with a * will need to be booked separately and additional costs may incur.
MASH SUPERFOOD
MASH x The Brick: fuel your performance with pure superfoodsIf you train at The Brick, you already know: here, performance is a lifestyle, not a moment.That is exactly why we’re introducing a new collab with MASH. superfood – a brand built around pure Himalayan shilajit and organic superfoods that support performance, focus, recovery and long-term health. hilajit Pure Extract: small dose, big impact At the heart of the collaboration is MASH® Shilajit Pure Extract, a pure Himalayan shilajit resin infusion packed with minerals and bioactive compounds that have been used for centuries to support vitality and resilience.Taken consistently, athletes use shilajit to help sustain strength when fatigue hits, improve training stamina and support recovery – making it a natural match with The Brick’s high performance mindset.You’ll soon discover Shilajit Pure Extract at the club as a subtle extra in your daily routine: a small ritual before or after your workout to help you show up sharper, stronger and more consistent.
More than one product: a superfood mindsetBeyond shilajit, MASH focuses on clean, functional superfoods that fit into a busy, active life: think mushroom-based blends and other premium botanicals designed to support energy, focus and overall wellbeing without the crash. The idea is simple: the same way you’re intentional about your training, you can now be just as intentional about what fuels your body and brain.Over the next weeks, we’ll introduce:● Tasting moments in the club so you can experience the effect for yourself. Saturday 21st of March from 09:30 ‘till 13:00 you can find us at The Brick Waalsekaai.● Clear how-to guides on how to integrate these superfoods into your daily routine, whether you’re lifting heavy, running long or just getting through a packed workday.
Exclusive perk for The Brick membersTo celebrate the launch, The Brick members get an exclusive 30% discount on their first MASH order, so you can test Shilajit Pure Extract and other superfoods on your own terms.Keep an eye on our newsletter and socials for your personal voucher code and all practical details.Ready to upgrade your ritual?Stay tuned – MASH x The Brick is just getting started.
Use our code BRICKMASHCOLLAB30 to receive your 30% discount.
*All discounts temporarily valid from 15/3 until 15/4/2026.
CURATED PLAYLISTS
Looking for the perfect soundtrack to power through your next session? We’ve got you covered! Check out The Brick’s curated Spotify playlists, designed to match every workout, from high-intensity strength training to those zen Pilates sessions. Whether you’re after beats to get you pumped or tunes to help you unwind, these playlists are your new workout partner. Plug in, turn up the volume, and let the music move you! 
This month features two fine selections:
This month features two fine selections:
