A mix of vinyasa yoga and fitness inspired exercises. It is focused on sculpting and toning the body by using light dumbbells. Starting the class with a moment of centering, becoming aware of the body. After that flowing from one pose to another, creating heat in the body. At the end finishing with stretches, calming the body down to find relaxation.
More than just a workout class, group classes at The Brick are unique, unlimited, and community-driven. Take part in some challenging but fun classes across categories ranging from HIIT and CrossFit to Yoga and strength training, as well as exclusive classes at The Brick Circus.
Waalsekaai 57A
2000 Antwerp
Open MON – FRI: 06:30 – 22:00
WKND: 08:00-20:00
De Burburestraat 4
2000 Antwerp
Open MON – FRI: 07:00 – 21:00
WKND: 09:00-13:30
Waalsekaai 58
2000 Antwerp
Open MON – FRI: 07:00 – 21:00
WKND: 09:00-13:00
Museumstraat 11a
2000 Antwerp
Open MON – FRI: 07:30 – 21:30
WKND: 09:00-19:00
+32 3 303 44 00 — info@thebrick.be — Members parking deal
