Hatha yoga typically involves a combination of physical postures, breathing exercises, and meditation. It emphasizes the practice of holding poses for an extended period, allowing individuals to focus on proper alignment, breathing, and cultivating mindfulness.
More than just a workout class, group classes at The Brick are unique, unlimited, and community-driven. Take part in some challenging but fun classes across categories ranging from HIIT and CrossFit to Yoga and strength training, as well as exclusive classes at The Brick Circus.
Waalsekaai 57A
2000 Antwerp
Open MON – FRI: 06:30 – 22:00
WKND: 08:00-20:00
De Burburestraat 4
2000 Antwerp
Open MON – FRI: 07:00 – 21:00
WKND: 09:00-13:30
Waalsekaai 58
2000 Antwerp
Open MON – FRI: 07:00 – 21:00
WKND: 09:00-13:00
Museumstraat 11a
2000 Antwerp
Open MON – FRI: 07:30 – 21:30
WKND: 09:00-19:00
+32 3 303 44 00 — info@thebrick.be — Members parking deal
