Reformer pilates
Reformer Pilates: Looking to build a strong, balanced body while improving flexibility and posture? Experience Reformer Pilates at The Brick Satori, a dynamic, full-body workout using traditional Pilates equipment. This class enhances core strength, muscle tone, and overall stability through controlled movements and resistance-based training. Perfect for all fitness levels, Reformer Pilates at The Brick Satori helps with injury prevention, rehabilitation, and boosting overall body awareness.