Meditation techniques and an abundance of different yoga classes to all sorts of (reformer) pilates
Welcome to Satori, a serene haven where beauty meets mindfulness in a celebration of wellness. Our dedicated space is an invitation to a transformative well-being journey. Experience precise reformer pilates, engaging bootylates, and dynamic cardio tramp workouts. Our diverse yoga styles, from Vinyasa to Hatha, offer a holistic approach to balance.
Meditation, a cornerstone of Satori, provides a serene pause, reconnecting you with inner peace. Our expert instructors guide you in unlocking the power of the present moment. Satori seamlessly integrates fitness and mindfulness, creating an oasis to nurture your body, mind, and spirit. Join us on this transformative journey, where each session is a symphony of well-being, and every visit is a step towards a balanced and rejuvenated you.
WHICH CLASSES CAN I SIGN UP FOR AT SATORI?
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Sculpt Yoga
A mix of vinyasa yoga and fitness inspired exercises. It is focused on sculpting and toning the body by using light dumbbells. Starting the…
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Sculpt pilates
Sculpt & tone your body by adding some light weights and other props to make it more intense. Build flexibility and strength during this…
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Sound bath yin yoga
A Sound Bath Yin Yoga session combines the gentle and meditative practice of Yin Yoga with the therapeutic and immersive experience of a sound…
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Sound bath meditation
A sound bath meditation is a therapeutic and meditative experience in which participants immerse themselves in soothing and harmonious sounds. During a sound bath,…
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Wall Yoga
A challenging way to practice yoga with the use of the wall and the rope as helpers for resistance and support allowing for new…
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Hatha Yoga
Hatha yoga typically involves a combination of physical postures, breathing exercises, and meditation. It emphasizes the practice of holding poses for an extended period,…
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Meditation
Meditation is all about finding (mental) peace. You let your mind slow down and rest thus trying to achieve a new state of consciousness…
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Restorative Yoga
This type of yoga focusses less on intense positions and more on calming your inner self and the healing aspect of your body.
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Hot Vinyasa Yoga
Vinyasa Yoga takes place in 40° temperatures, it helps build up power, sustain it and teaches you how to use that on and off…
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Yin Yoga
The Yin practice focuses on postures that help create space and lengthen out muscles, connective tissue, fascial tissue and even bone tissue.
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Vinyasa Yoga
Vinyasa in sanskrit means ’step by step’; connecting one posture with the next in a steady continuous flow using the fuel of your breath.
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Power Yoga
Power Yoga Ignites the metabolic furnace. It’s an amazing form of fitness inspired Yoga that sculpts strong, healthy bodies.
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Bootylates
This variation on mat and reformer Pilates gives extra focus on the booty while covering the basic core program.
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Mat pilates
Mat Pilates is a form of exercise that focuses on core strength, flexibility, and overall body conditioning.
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Cardio Tramp
Lay down on your reformer & jump your way through this leg, core and cardio focused workout.
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Reformer pilates
Using a traditional piece of pilates equipment, this class builds a strong, balanced body and increases flexibility.
WHERE IS SATORI LOCATED?
WHAT ARE THE OPENING HOURS OF SATORI?
Book a class
More than just a workout class, group classes at The Brick are unique, unlimited, and community-driven. Take part in some challenging but fun classes across categories ranging from HIIT and CrossFit to Yoga and strength training, as well as exclusive classes at The Brick CiRcUs.
