July news update
| WECANDANCE X THE BRICK |
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| First come, first served! WECANDANCE shared their awesome food festival lineup last week, and to celebrate, they’ve got a special offer for us! The first 50 people who use the code “THEBRICK” while ordering their ticket, will get €10 free to add to their wristband to enjoy their epic festival food. Join us at the beach this summer and enjoyyyyy! |
| Book here |
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| A teaser of what you’ll be eating on the beach: crispy noodle salad, LA-inspired cheeseburgers, tacos, quesadillas, naan rolls, curries, pita, hot dogs & loaded nachos, 3 kinds of spaghetti, smash burgers, sourdough pizza, loaded toasties and Msemmen! |
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| ANTWERP PRIDE 8/8/2024 |
| Antwerp Pride commemorates and celebrates the long journey towards acceptance and equal opportunities the LGBTQIA+ community has made. A journey that continues, for acceptance is never a given and there is still exclusion, discrimination and violence against LGBTQIA + both in our country and abroad. “By giving a platform to the many voices within our community we wish to empower our community, educate and sensitize the general public and build bridges between the many actors in our society.” In support of Antwerp Pride, we celebrate again this year on Thursday the 8th of August in front of the Brick. Music, drinks, food & tattoos on us! |
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| WIN ONE YEAR FREE MEMBERSHIP |
| Well this is going to be a fun one. Our friends from Rebels & Rustlers, across the park, are joining our PRIDE event on Thursday the 8th of August. They are master storytellers, dedicated to bringing your tales to life. Sam, the owner of this very respected, specialized tattoo shop will be inking members for free during the event. If you get a tattoo with The Brick logo or the Dragon’s Den logo, we will award a FREE YEAR MEMBERSHIP! There are 5 spots left, so don’t linger. You can apply for a time slot (18:00-21:00) on thebrickdares@gmail.com. Make sure to mention which logo you want and where on your body. |
| thebrickdares@gmail.com |
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| BUTCHER STORE X THE BRICK |
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| It’s a new month foodies! Ever tried the exquisite buns at Butcher’s Store? Our neighbors in the Museumstraat are joining The Brick in a new members-only collaboration this summer. We kick things off with a 20% discount on their delicious “Pastrami Bun New York Style”. This little beauty of a sandwich has everything from the best pastrami to jalapeños & Belgian pickles. I know what I’m (m)eating. But who is behind Butcher’s Store? Butcher’s Store brings the butcher’s craft back to its essence. Luc De Laet & Peggy Van Haver seduce you in an inspiring location with an extensive range of fine artisan charcuterie, dry aged beef, prepared meals, delicacies and many more culinary products. The focus is on more than 16 excellent European cattle breeds, carefully selected and always with a unique story. They are also the home of SECRETO 07, a delicacy that is loved worldwide because of its subtle taste and fine mouthfeel. Luc De Laet makes it from a special ribeye, which he carefully selects for the perfect fat marbling. The meat is then rubbed manually with a secret mixture of seven herbs and spices after which the drying process starts for seven weeks. Every day the SECRETO 07 is turned over so that the taste can penetrate everywhere. During these seven weeks enzymes break down the muscle tissue and a large part of the liquid disappears from the meat. This results in exceptionally tender meat with a deep intense flavor. |
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| * As per usual, discount is only valid for 30 days from 15/7 until 15/8 and is exclusive to The Brick members only. |
| RESET BY MIKELA |
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| Did you know Mikela is a cupping specialist? She is giving away 3 free sessions every Wednesday to The Brick members this summer. Want to know more? At Reset by Mikela, natural beauty, radiant skin, inner balance, and a pain-free life are central. As a former personal trainer, she’s deepened her passion for wellness and personal growth with knowledge of facial care, Chinese medicine, and cupping therapy. This journey has enriched her and led to a renewed version of herself. ‘In my cupping therapy and facial treatments, I combine ancient Chinese medicine techniques with modern methods, resulting in an optimized body and radiant skin. I help alleviate pain, remove toxins, reduce migraines, promote muscle recovery, improve skin texture, reduce cellulite, and resolve energetic blockages.’ Mikela values high-quality service and she takes the time to understand your needs and goals. Her practice offers a peaceful, welcoming, and safe environment, ensuring you feel comfortable. After each treatment, there’s time to relax and discuss over a cup of tea or water. Your well-being is always the priority at Reset by Mikela.Let her help you embrace your natural beauty, restore your inner balance, and live pain-free. You can find her at LEIENPALEIS this summer. Book a spot through the link below if you are quick enough to be among the lucky ones. Select The Brick Summer Cupping and type THE BRICK in the comment section. Available dates: 24/7, 31/7, 7/8, 14/8, 21/8 from 13:00 ‘till 21:00 |
| Book here |
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| ‘Het Leienpaleis’ is a place where art, culture, history & architecture harmonize. This arthub is the ultimate location for private parties & corporate events. Interested? |
| events@leienpaleis.be |
| LEIENPALEISMaria-Henriëttalei 12018 Antwerp |
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| THE TIP OF THE CHERRY TREE |
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| ‘Be here, now.’ I’m a humble, 35-year-old woman, my heart brimming with passion, and my spirit radiates warmth and welcome. You may recognize me from my yoga classes where I try to harmoniously blend energy and tranquility. However, I can also be quite hyper-active, chaotic, an impulsive decision maker and eager to try new things. But hey, we are our own opposites. To me, life is a beautiful dance between vigor and serenity, orchestrated by the rhythm of our breaths. ‘It’s an art to slow down, get refilled and restore.’ Carrying the diverse cultural threads of Palestine, Jordan, and Poland in my heart, I found myself in Belgium at just eight years old. Amidst the struggles of language barriers, dance emerged as my refuge, helping me find a sense of balance and belonging in a new world. |
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| ‘I’ve always loved to dance because when I move, I feel I can fly.’ Since childhood, I understood the soul’s expression knows no single path. Some find their voice in words or music, but for me, liberation was found in movement and art. This insight launched my journey of self-discovery, where dance became my eloquent language. My educational journey culminated in a bachelor’s degree in social work, enhanced by courses in Mindfulness, ACT, Sound Therapy and holistic practices, engrossing myself in Yoga and creative coaching. My passion for traveling, poetry, and reading has led me to uncover ancestral healing systems across the globe, reconnecting us to our roots. A decade of teaching has not dampened my thirst for self-discovery. The more I become my best teacher, the better I can help my students become theirs. I am inspired when students follow their inner experiences, whether they do handstands during a forward fold or slow flows during yin. Celebrating unique expressions and knowing when to break the rules is vital to becoming your true teacher. ‘We are taught to follow the rules and take directions, but knowing when to break the rules is invaluable if you are going to become your own true teacher.’ I love nurturing one’s unique expression through bodywork, guiding individuals to uncover their creative voice. Whether through movement, voice, art, or other forms, I aim to awaken the innate creative essence and highlight the importance of slowing down in our busy society. Because If you are always rushing to the next moment, what happens to the one you are in? |
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| Love to see you on the mat,to slow down,to energize,to experience. Don’t wait to long because in November my little baby boy will enter the world. Love, Natalia “Some things in life are freelike being kind and caringis the tip of the cherry tree.” |
| BOOKINGS & CANCELS |
| We would like to thank everyone for showing up to their reservations. But there is always room for improvement. We have taken a deep dive into our stats and almost 20% of members don’t show up to their reserved classes. This means 2000+ spots lost each month with people in the waiting lists.For those people in the waiting list we all need to do better. So a friendly reminder for everyone: Reservations are only possible from 06:30 ‘till 22:00. It’s a very flexible system but cancelations have to be done 4 hours before the starting hour of the class. The system is now fully automated so no more exceptions can be made. Cancel your classes on time through the app and don’t forget to check in on all locations with your QR-code, badge or card. Once you have used your QR-code go back to your dashboard to refresh it before using it again. Phone, e-mail or social media are not valid ways to cancel your classes. Your co-members thank you. |
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| MORE THE BRICK COLLABS |
| This button can be found on your The Brick app and highlights all the current discounts and extras you can enjoy from our The Brick partners & friends. Be sure to check back regularly for updates! |
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| Contact vincent@thebrick.be if you want to set up a collab. |
| HOUSE RULES |
| While we understand that everyone can have a bad day, we can not tolerate that certain ill-mannered behaviors negatively impact others’ experiences. We would like to remind everyone to be respectful of their surroundings and courtly towards their fellow gym buddies & staff. A polite communication and cleaning up after oneself are the bare minimum. Get that good karma in while you can. |
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| BRICKTAPES |
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| We have a lot of new playlists in our Spotify channel again this month. This is where our deejays & guests curate their very own music especially for you. This month we bring you: N8NI V Ʌ For a full list of playlists click here. To start listening one of the playlists now, click the images below. |
| TEAMBUILDINGS |
| We are introducing a new way to experience The Brick. Tailored specifically towards corporate events, teambuildings, but also the occasional fun girls night out, we are now offering an all-in group experience that you can book as a one-off, no membership required. Not to worry, these new classes will only be bookable outside the normal schedule. Depending on the class or location max capacity will range from 16 to 24 people. Almost all classes will be available in tailor made versions: (Outdoor) HIIT class // (Outdoor) Bootcamp // Outdoor Running of Trail Class // DANCE class // Abs (& butts) class // Performance or Rhythm Cycling // All forms of Yoga // Mat Pilates // CIRCUS (signature HIIT class) // STRONG (personal training in group) // HIT & ABS (combination of boxing and HIIT) // (Kick) Boxing class // WOD CrossFit class // TEAM WOD: CrossFit in duo // Olympic Weightlifting class Price: €349,99 (ex-VAT) This includes the class with professional coach, use of facilities, lockers, showers, sauna, towel service, fruit, water, tea & coffee. There will also be a possibility to invite the Brick on location. You can ask for a personalized price through e-mail to roy@thebrick.be |
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| CORPORATE ACCOUNTS Transform your employees’ spirit and productivity levels by offering them the ultimate health program as part of a flexible benefits package. By joining The Brick your employees will have unlimited access to our locations at reduced corporate rates. |
| Cick Here |
