Meet Michaela Hauquier: “It shows that truly everything is possible!”

Meet Michaela Hauquier: “It shows that truly everything is possible!”

Not only is she a personal trainer. She already excelled in gymnastics and dance at a young age, and now juggles being a mother, a 9-to-5 job and launching her own sportswear label. Oh, and she’s teaching the Booty Building and DanceLicious class every week on Monday, Tuesday and Wednesday. We interviewed Michaela to find…

The Skillrun Bootcamp 2.0

The Skillrun Bootcamp 2.0

Measure, perform, run and do it again. This summer, join us for the weekly Skillrun Bootcamp classes with ALLBEAR and Arno Schurman. Using the threadmills on the first floor, our trainers will push the boundaries of the Skillrun machines, emulating outdoor activities for when the weather outside becomes too hot. “The reason why I wanted…

RUNNING SEASON IS ON!

RUNNING SEASON IS ON!

Every year, we’re looking for ways to improve our physical health and condition. In October and November, we hit the gym, in January we proudly step in our running shoes and go for a weekly sprint. And surely, you’ve decided to run the marathon. But this year, failure is not an option. This year, you’re…

Johan ‘Allbear’ Albert: “People need to learn how to feed their body, not spoil their taste buds.”

Johan ‘Allbear’ Albert: “People need to learn how to feed their body, not spoil their taste buds.”

This week, The Brick sat down with personal trainer Johan Albert to ask him a simple question: how did you become a personal trainer. His answer was an inspiring story about how he lost 52 kg, became a self-made personal trainer and helped others mentally & physically. “It all started when I received an alarming…

Personal Trainer Roy Vermeulen On Staying Healthy During This Christmas Season!

Personal Trainer Roy Vermeulen On Staying Healthy During This Christmas Season!

When the weather got colder and the days darker, we got autumn blues and start working out less. With Christmas, we feel like we have so little time to work out enough to compensate for the massive Christmas dinners. And then, New Year hits, and we have these big ambitions of getting our first sixpack or summer body. Don’t like…

Profile: Personal Trainer Roy Vermeulen on Autonomy, Progress & Connection

Profile: Personal Trainer Roy Vermeulen on Autonomy, Progress & Connection

At The Brick, we have a wide network of personal trainers, physiotherapists and other professionals that can help you build a better you. Amongst those experts is Roy Vermeulen, a personal trainer at YORROY, whose forward-thinking vision is pushing for a more efficient, online-focused approach. “It’s my job to create results by eliminating unnecessary obstructions.”…

The Brick x Fever Tree presenteren “Hawaiian Fever”

The Brick x Fever Tree presenteren “Hawaiian Fever”

Voor een goede cooling down tijdens deze zomerhitte nodigen The Brick en Fever Tree je uit naar onze “Hawaiian Fever” avond. Deze donderdag – van 17h tot 22h – is iedereen welkom om een mocktail te komen drinken terwijl DJ Stephanie Keysers de tropische platen van deze zomer brengt.  Leden kunnen ter bevestiging een email met…